Individualized, 1 on 1 sessions with you and the Physical Therapist. The Physical Therapist will evaluate, assess, and identify the root cause of your symptoms and develop a treatment plan with specific frequency, duration, and long-term injury prevention starting at your evaluation. Each session with include re-assessments, test/re-tests, and treatment intervention.
Treatments may include manual therapy, joint mobilization, soft tissue manipulation, dry needling, Graston techniques, neuromuscular re-education, exercise prescription specific to you, home exercise programs, and anything else the PT deems appropriate in your plan of care.
This hands-on approach allows the PT to understand your bodies response to specific interventions and adjust accordingly to help you achieve your goals sooner.

You don't need Physical Therapy but seeking personalized training and guidance on strength, stability, cardiovascular conditioning, and/or injury prevention, then Personal Training is the option for you. This is for individuals who are not suffering from an injury or significant limitation but looking to take their fitness up a level with an individualized approach. Dr. Tripp will complete your initial movement and strength assessment, talk about your fitness goals, and establish a training plan to help you achieve your goals. These sessions will be conducted inside a local gym to allow for utilization of gym equipment.